Our Yoga Classes
Find the perfect class for your journey
At YogaWave AZ, we offer a diverse range of yoga classes designed to meet your unique needs and goals. Whether you're looking to build strength, increase flexibility, reduce stress, or deepen your spiritual practice, we have a class for you.
Hatha Yoga
Beginner to Intermediate
Traditional yoga practice focusing on physical postures and breathing techniques. Perfect for building strength and flexibility.
- Improves posture and balance
- Builds core strength
- Reduces stress and anxiety
Vinyasa Flow
Intermediate to Advanced
Dynamic and flowing practice that synchronizes breath with movement. Great for cardiovascular health and mental focus.
- Builds endurance and stamina
- Enhances coordination
- Detoxifies the body
Meditation & Mindfulness
All Levels
Cultivate inner peace and mental clarity through guided meditation and mindfulness practices.
- Reduces stress and anxiety
- Improves focus and concentration
- Enhances emotional well-being
Restorative Yoga
All Levels
Gentle, relaxing practice using props to support the body. Ideal for recovery and deep relaxation.
- Promotes deep relaxation
- Aids in injury recovery
- Balances the nervous system
Online Classes
All Levels
Join our classes from anywhere in the world. Live streaming and recorded sessions available.
- Practice from home
- Flexible scheduling
- Access to all class types
Private Sessions
Personalized
One-on-one instruction tailored to your specific needs and goals. Available online and offline.
- Customized practice
- Personal attention
- Flexible scheduling